Food is an expression of your individuality, history, values and beliefs. Therefore, I appreciate vegan foods from time to time. In...

Breadmaking is a fun and healthy activity. When you bake your bread at home you're avoiding a lot of additives and preservatives that are...

Meet your beautiful Lymphatic System. The lymphatic system is our sewage system that carries all the toxins out of all bodies and the...

In the matter of weight loss, everyone is an expert, and it is common for you to hear people’s advice on it: ‘You have to fast for 12...

A Wellness plan is a plan of action geared towards achieving personal wellness. Wellness plans are usually a practice used for...

Calendula is also known as marigold, pot-marigold and sometimes daisy. The botanical name Calendula officinalis originates from Latin...

Why antibiotics are important? Antibiotics are vital for living a long life. In the past, many people died of generalised infections at a...