Nutrition Education Express Pack

Service Description

🍎 Nutrition Education Express Practical, No-Fuss Guidance for Healthy Eating Habits This express service is perfect for those seeking simple, actionable advice to support weight management or build long-term healthy eating habits—without the need for weekly follow-ups or complex plans. 💡 It’s ideal for independent individuals who want clarity, not clutter, and are ready to take charge of their own nutrition journey. 🙌 🎯 Purpose & Approach The aim of this consultation is to offer personalized, realistic guidance based on your current lifestyle, health goals, and preferences. My integrative, holistic approach helps you break free from calorie-counting and restrictive diets, supporting lasting and nourishing habits. 🌿 After your session, you’ll receive a clear, simplified task list via email to help you put recommendations into action. ✅ ✨ Great as a standalone service or as an add-on to the Naturopathy Comprehensive Pack—especially if you're working on weight loss or simply want to learn how to eat well for prevention.* ✅ What’s Included: - 🕐 60-minute consultation (phone or video) - 🕐 30-minute return consultation (phone or video) - 🗣️ Verbal nutrition guidance during the session - 📝 Simplified written summary emailed afterward - 📝 Simplified Meal Plan emailed afterward 🚫 What’s Not Included: - ❌ Supplement or herbal prescriptions - ❌ Sofisticated Meal plans or recipe collections - ❌ Calorie-counted or nutrient-specific diets - ❌ Lab testing - ❌ Email or text message support ⚠️ Important Notes: This service is not suitable if you're seeking nutritional treatment for chronic or complex health conditions like: - 🩺 Diabetes, high cholesterol, obesity - 🚰 Kidney or liver conditions - 😖 IBS or digestive disorders - 🥜 Food allergies or intolerances For those, please book a Clinical Nutrition Pack instead. 📌 Disclaimer: This consultation is educational and supportive in nature. It does not replace medical advice from your doctor or other healthcare providers. 🩻👩‍⚕️