Welcome to
Nurturing Life and Wellness

Name: Nurturing Life and Wellness
Address: AUK, NZ
Telephone: 02108289849

At Nurturing Life and Wellness, I support patients experiencing complex, chronic, and often unresolved health concerns. Many have spent years searching for answers, consulting multiple practitioners, undergoing numerous tests, and trying various treatments, yet continue to struggle with symptoms that affect their quality of life.

Whether you are experiencing digestive disorders, histamine intolerance, chronic fatigue, fibromyalgia, dysautonomia, hormonal imbalances, chronic pain, autoimmune-related symptoms, or recovery following neurological events such as stroke or transient ischaemic attack (TIA), my approach is designed to provide a thorough and personalised investigation of your health concerns.

Rather than focusing solely on symptom management, I aim to understand the underlying factors contributing to your health challenges. Through comprehensive assessment, detailed case analysis, review of existing laboratory results, and recommendations for functional and conventional testing where appropriate, we work to develop a clearer understanding of what may be driving your symptoms.

My approach combines evidence-informed clinical nutrition, naturopathic medicine, lifestyle medicine, nervous system support, and practitioner-grade supplementation where appropriate. I believe effective healthcare requires both immediate symptom support and a longer-term strategy for improving health and resilience. For this reason, recommendations are tailored not only to help you feel better now, but also to address the factors that may be contributing to ongoing illness.

Every patient receives an individualised plan based on their unique health history, symptoms, goals, and circumstances. For some patients, a single comprehensive consultation provides the clarity and direction they need. Others benefit from ongoing support, testing review, and regular adjustments as their health evolves.

My work is grounded in a systems-based perspective, recognising the interconnected relationship between the gut, immune system, hormones, nervous system, metabolism, nutrition, and emotional wellbeing. By considering the full picture of your health, I am able to develop recommendations that are both clinically informed and practical for everyday life.

Above all, I aim to create a collaborative and supportive healthcare experience where you feel heard, understood, and empowered. Together, we work toward reducing symptoms, improving function, building resilience, and helping you achieve sustainable improvements in your health and wellbeing.

If you are looking for a comprehensive, personalised, and evidence-informed approach that combines thorough assessment, appropriate testing, and practical guidance, I welcome you to begin your journey with Nurturing Life and Wellness.

TESTMONIALS

Meet Wanessa Sarmento

Wanessa Sarmento is dedicated to supporting individuals in restoring their health, rebuilding resilience, and reconnecting with a sense of vitality—particularly in moments when it may feel difficult to see a way forward.

Now based in Tauranga, Wanessa works across both clinical and healthcare environments. She is currently engaged in hospital administration support at Tauranga Hospital and works as a Portuguese and Spanish medical interpreter for the New Zealand Ministry of Justice, as well as for Tauranga and Auckland City Hospitals. Through this work, she has developed a deep understanding of patient care, clinical systems, and the importance of clear, compassionate communication across diverse cultural and medical contexts.

Wanessa’s academic background reflects a strong foundation in both science and clinical practice. She holds a Bachelor of Nutrition and Dietetics from Brazil, a Postgraduate Certificate in Health Sciences from the University of Auckland, and a Postgraduate Diploma in Clinical Research from Victoria University of Wellington. She has also completed professional training in naturopathy and herbal medicine and has undertaken further postgraduate study in health sciences at the University of Auckland.

Alongside her clinical work, Wanessa has contributed to health education at a tertiary level, teaching Level 7 Health Science courses and tutoring students at AUT and the University of Auckland. This experience has strengthened her ability to translate complex scientific concepts into clear, practical guidance that can be meaningfully applied in everyday life.

Her professional experience across both hospital and integrative settings has shaped a balanced and respectful approach to healthcare. Wanessa recognises the essential role of conventional medicine, including general practitioners and hospital-based care, and works in a complementary way by focusing on nutrition, lifestyle, and evidence-informed naturopathic support. She takes particular care in her clinical recommendations, ensuring that any supplements or herbal interventions are safe, appropriate, and aligned with each client’s medical context.

What most deeply informs Wanessa’s work, however, is her own lived experience of illness and recovery. Having navigated serious health challenges herself, she understands the frustration of feeling unheard, the complexity of chronic symptoms, and the uncertainty that can accompany the search for answers. This experience brings a depth of empathy and attentiveness to her practice, allowing her to meet each person with genuine understanding while offering structured, clinically grounded support.

Her work is centred on providing thoughtful, individualised care that integrates scientific knowledge, clinical reasoning, and a holistic perspective. Through this approach, Wanessa supports her clients in moving toward greater clarity, stability, and long-term wellbeing.

Enhancing Your Healing Through Personalised Care

Wanessa works in close collaboration with you to support and strengthen your current treatment plan. Her approach focuses on identifying the most appropriate nutritional, lifestyle, and herbal strategies to help optimise your body’s capacity to heal and maintain balance.

Each plan is thoughtfully tailored to your individual needs and designed to complement your existing medical care. By integrating targeted support with a deeper understanding of your unique health picture, this process aims to enhance resilience, improve overall wellbeing, and help you move through your health journey with greater clarity and confidence.

Evidence-Informed Practice

At Nurturing Life and Wellness, care is grounded in an evidence-informed approach that integrates clinical nutrition, naturopathic principles, and current scientific research. Wanessa offers guidance on both conventional laboratory and functional testing, ensuring that each recommendation is clearly explained and directly relevant to your individual case.

Testing is approached with care and intention. As these services are not typically covered by public healthcare or insurance, Wanessa considers each recommendation thoughtfully, ensuring that any investigation represents a meaningful and appropriate investment in your health.

Committed to ongoing professional development, Wanessa continually engages with current research and advances in health sciences. This dedication ensures that her clinical recommendations remain up to date, practical, and aligned with the evolving understanding of complex health conditions.

Patient-Centred Care

Your experience is central to the care process. Wanessa places strong emphasis on listening with attention and respect, recognising that your symptoms, concerns, and lived experience provide essential insight into your overall health.

Health challenges can often bring uncertainty, particularly when symptoms are ongoing or difficult to understand. Within this space, you are supported with compassion and clarity. Together, you will explore personalised strategies that align with your needs, complement your existing care, and support you in moving forward with greater confidence and a renewed sense of direction.